#workout

Allenamento Reggiana
1 June 2017
This morning practice: swimming pool for the starters, athletic work, ball possession and pick up game for the subs

The Ac Reggiana players practiced this morning after the yesterday playoff quarterfinal in Livorno. The starters did practice at the local public swimming pool (besides Gael Genevier who worked on the stationary bike), while the subs did an athletic work and then finished with several ball possession games and pickup games. Trevor Trevisan did work…

Allenamento Reggiana
17 May 2017
Today’s practice: athletic warm up and full pitch pick up game

The Ac Reggiana players have just ended their practice at the via Agosti training ground. The lads did an athletic warm up with strength and conditioning coach Franco Ferrini and played a full pitch pick up game. All the players were available (Alessandro Cesarini included who practiced at full speed) besides Daniele Pedrelli who worked…

Allenamento Reggiana - 65
24 April 2017
This morning practice: cool down for the starters, “foot-tennis” and pick up game for the subs

It just ended the Ac Reggiana players practice at the via Agosti training grounds. The yesterday game starters did the classic cool-down work out with running, gym and for the one who required them, therapies and massages. Si è appena concluso l’allenamento dei giocatori della Reggiana ai campi di via Agosti. I titolari hanno svolto…

18 April 2017
This morning practice: cool down for the starters, “football tennis” and pick up game for the subs

There is no time to rest for the Ac Reggiana players who are already focusing on the next game: the one in Salò on Sunday. The lads, in fact, met this morning for practice at the via Agosti training facility. The yesterday match against Gubbio’s starters did a classic cool down workout by running and…

27 March 2017
Today’s practice: cool down for the starters, pick up games for the subs

It just ended the Ac Reggiana players practice at the Via Agosti training grounds. The starters did some light run around the pitch and some sprints and finished their workout in the gym. The subs played several pressure pickup games on a short sided pitch. Simone Perilli worked regularly with the goalkeeping coach, Andrea Rossi….

Gruppo-Allenamento
11 March 2017
Today’s practice: individual warm up; ball possession and quickness; pickup game and work on set pieces

The last practice before leaving toward Macerata’s just finished on the artificial turf of the Reggio Calcio training facility. The Ac Reggiana players did get off with an individual warm up followed by several ball possession exercises and rapidity. The workout ended with a short sided with a pickup game and some set pieces and…

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