#allenamento

I ragazzi al lavoro in campo - Reggiana
17 January 2017
Today’s practice: athletic warm up, “eleven versus zero”, ball possession and five a side tournament

One single practice for the lads, this afternoon at the Via Agosti training grounds. The session started with an athletic warm-up, followed by an extensive work on the team’s build up play with “eleven versus zero” exercises. Then the team played a series of ball possession pick up games with no goals and finished with…

Allenamento 6
16 January 2017
Today’s practice: athletic training, “11 versus zero”, ball possession and pick up games

The lads got back at it this afternoon. The Ac Reggiana players started their preparation for the match against Venezia who is visiting the team on Sunday at the Mapei Stadium “Città del Tricolore” (kick off at 6.30 pm). The lads worked started with an athletic work with the club athletic trainer (Raffaele) Gagliardo. They…

Allenamenti della Reggiana
13 January 2017
Today’s practice: ball possession and individual tactics

One single practice today for the lads. The Ac Reggiana players worked on the artificial turf of the Reggio Calcio.Un solo allenamento quest’oggi per i giocatori della Reggiana presso il sintetico della Reggio Calcio, alla Canalina. After the usual technical and athletic warm up, the players worked on  ball possession exercises on two short-sided pitches…

La Reggiana in allenamento
12 January 2017
The double practice of today: technical warm up, rapidity, ball possession in the morning, team tactics and pick-up game in the afternoon

It was a double practice session today for the lads. The Ac Reggiana players practiced in the morning on the Reggio Calcio artificial turf pitch, by warming up with a series of “torello”, followed by a work on rapidity and change of pace. They then worked on ball possession and played several pressure games with…

Marco Guidone in allenamento
11 January 2017
Today’s double practice: strength in the morning, individual technique, team tactics and short sided game in the afternoon

Double training session today for the Ac Reggiana’s players. In the morning the lads followed a program based on strength in the gym and “transformation” on the pitch devised by the club athletic trainer, Raffaele Gagliardo. In the afternoon after a brief warm up with individual technique exercises, the team worked thoroughly on the defensive…

10 January 2017
Today’s practice: gym and fitness training

Just one practice today for the lads. Because of the poor pitch conditions – the grass was freezing cold – the Ac Reggiana’s players worked only on their fitness and stamina. The first part of the session was focused on players’ strength, with work in the gym. Thet then moved onto the pitch and ran…

I ragazzi al lavoro in campo - Reggiana
9 January 2017
The restart of the trainings: physical tests in the morning, ball possession and short sided match in the afternoon

The lads got back at it this morning. The Ac Reggiana players met at the Via Agosti training ground after the winter break and got back in the practice rhythm. In the morning the players sustained a series of physical tests in group of five. In the afternoon a real training session was staged. The…

Allenamento 45
28 December 2016
Today’s practice: athletic warm up, team tactics and 11 a side

Just one practice for the lads today. The Ac Reggiana players did start practice with an athletic warm up. They then worked on team tactics with defensive and offensive schemes and finished up with an 11 a side on a smaller pitch. Paolo Rozzio did practice regularly with the team. Simone Calvano and Luigi Falcone didn’t…

Allenamento 47
27 December 2016
Today’s practice: technical warm-up, individual tactic and technique, and “eleven against zero”

One single practice for the lads this afternoon. The Ac Reggiana players met today to keep their Ancona’s game preparation going. They started with a technical warm-up. They then moved to work on their individual tactics and technique with the group split into two taking turns with two different exercises. They all finished with a…

Allenamento 45
12 December 2016
This morning’s practice: cool down for the starters of yesterday, tactics and pick up game for the subs

The Ac Reggiana players met this morning to restart practicing for the match of Wednesday against FeralpiSalò (Mapei Stadium “Città del Tricolore”, kick off at 8.30 pm). The starters of yesterday did the usual cool down practice that happens after every game, while the subs did a tactical work and finished with a short sided…

Scroll Up