#allenamento

6 December 2016
Today’s practice: work apart for the starters of Gubbio; ball possesion and pick up game for the subs

The lads got back at it this afternoon. The Ac Reggiana players got back to train today and started their preparation for the Sunday away game in Forlì (Kick off at 6.30 pm). The starters in Gubbio worked apart, doing some work in the gym and some cool down running on the pitch; while the…

Allenamento 35
2 November 2016
Today’s practice: cool down for the starters, ball possession and pick up game for the subs

One single practice for the lads today, at the Via Agosti training grounds. The Ac Reggiana players were split into two groups. The starters of yesterday match in Modena, and Marco Guidone did some athletic work and cool down exercises. The subs, on the other side, did work on ball possession with specific exercises on…

allenamento 35
25 October 2016
Today’s practice: strenght, positional tactics, team tactics and pick up game

It was a double practice session today for the Ac Reggiana players. In the morning the lads worked on their strength and some positional tactics. After a video session between practices, the lads got back at it, with an exercise focused on ball possession, then it was about team tactics and, to finish up, a…

Allenamento 36
24 October 2016
Today’s practice: cool down for the starters, shots on goal and pick up game for the subs

The lads met this afternoon at 3.30 pm to restart their preparation for the game against Mantova on Saturday. The starters of the match against Maceratese did some ball possession exercises and then moved to do some cool down work. The subs worked on their shooting skills and then played a “six a side” on…

Allenamento 31
12 October 2016
Practice round up: force and positional tactics in the morning. General tactics and pressure games in the afternoon

It’s Wednesday. It is time for a double practice session for the lads. Players met this morning at the Via Agosti training grounds with the group split into two (Fullbacks and Lombardo in one; midfielders and forwards in another). The first task was to work on a strength circuit in the gym next to the pitch….

Allenamento Reggiana 25
28 September 2016
Today’s practice: ball possession and pick up game against the Berretti team

The lads practiced this afternoon at the Via Agosti training grounds amid the match against Lumezzane (kick off at 2.30 pm). After the warm up, the team worked on ball possession and then, for half an hour, the reserves played a 30 minutes pick up game against the Berretti team, while the starters of last…

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