#practice

2 April 2017
Today’s practice: athletic warm up, individual tactics and pick up games

It took place this morning the Ac Reggiana’s daily practice at the Via Agosti training facility. The team began with an athletic warm up. Then the lads worked on individual tactics: the fullbacks on one half of the pitch, the midfielders and forwards on the other. It all finished with the group split into four…

27 March 2017
Today’s practice: cool down for the starters, pick up games for the subs

It just ended the Ac Reggiana players practice at the Via Agosti training grounds. The starters did some light run around the pitch and some sprints and finished their workout in the gym. The subs played several pressure pickup games on a short sided pitch. Simone Perilli worked regularly with the goalkeeping coach, Andrea Rossi….

23 March 2017
Today’s practice: technical warm up, pick up game and group stretching

One single practice today for the Ac Reggiana players at the Reggio Calcio training facility. The lads started with a technical warm up and then moved to play a pick up game on a short pitch. The team finished everything with a group stretching with the athletic trainer, Franco Ferrini. Martì Riverola and Alessandro Cesarini…

22 March 2017
Today’s practice: athletic warm up (with dance music), offensive schemes and pick-up game

The Ac Reggiana players worked out this morning at the Reggio Calcio training facility. The team started with an athletic warm up with the athletic trainer Franco Ferrini accompanied with some dance music. They then worked on the team’s offensive schemes, and shots on goal and they finished with a short sided pick-up game. Ettore…

Reggiana-Allenamento 62
14 March 2017
Today’s practice: individual technique, ball possession and cool down work

The first Ac Reggiana’s practice of the week just ended at the via Agosti training facility. The team started with an individual technique with the ball, then the lads played several ball possession games on a small portion of the pitch. It all ended with a cool down work. Alessandro Spanò worked on the stationary…

Gruppo-Allenamento
13 March 2017
The lads will be back at it tomorrow afternoon

The lads will be back at it tomorrow afternoon. The Ac Reggiana players will meet at the Via Agosti training facilities to start practicing for the Sunday match against Mantova (Mapei Stadium “Città del Tricolore”, 2.30 pm). No physical situation in need to be monitored by the medical staff came to surface after the match…

Gruppo-Allenamento
11 March 2017
Today’s practice: individual warm up; ball possession and quickness; pickup game and work on set pieces

The last practice before leaving toward Macerata’s just finished on the artificial turf of the Reggio Calcio training facility. The Ac Reggiana players did get off with an individual warm up followed by several ball possession exercises and rapidity. The workout ended with a short sided with a pickup game and some set pieces and…

9 March 2017
This morning practice: athletic warm up, tactical excersises and final pick up game

The Ac Reggiana players practiced in the morning on the Reggio Calcio artificial turf. The lads did an athletic warm up and then did several tactical exercises with and without goalkeepers. The session ended with a pickup game on half the pitch. The good news of the day was that Daniele Pedrelli practiced with the…

Allenamento 15
22 February 2017
L’allenamento di questa mattina: riscaldamento atletico e tecnico e partitelle a pressione

It took place this morning the Ac Reggiana players practice on the artificial turf of the Reggio Calcio training center. The lads began with an athletic warm up coupled with an individual technique work. Then they practiced some offensive combinations and shots on goal. Practice finished with several pressure shortsided matches. The first ones “tactical”,…

Allenamento 15
17 February 2017
Today’s practice: athletic warm up, tactical training, short sided match and work on set pieces

Second to last practice for the lads before the Sunday match against Lumezzane (kick off at 6.30 pm at the Mapei Stadium “Città del Tricolore”). The Ac Reggiana players started with an athletic warm-up followed by a thorough work on tactics, especially focused on non-ball possession situations. The session ended with a short sided pick…

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